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Health & Fitness

Do You Sweat Too Much?

  By Anna Medaris Miller for U.S. News As a fourth-grader, Sophia Wastler was afraid to raise her hand. When she took notes, she folded squares of paper under her palms. When other girls held hands with boys at the roller skating rink, Wastler stayed home. “I definitely didn’t want …

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A Family That Plays Together, Stays Fit Together

  Everyone knows the importance of exercise and instilling the habit into our kidsit can increase life expectancy, lower health risks, help control weight and improve work and school performance. As a parent, it’s important to make exercise feel like play and get the whole family involved. So dig out …

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Weird Pregnancy Symptoms

    How to deal:Theoretically, treating constipation should minimize your gas and bloating, too. Wacky, embarrassing and truly gross pregnancy side effects that your doctor may forget to mention. Sure, some moms-to-be exude a certain pregnant loveliness—until they fart in an elevator or snore like a foghorn in the night. …

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